Natural News

If the past year has taught you anything, it’s that you need to be more proactive than ever before when it comes to taking care of your health. The pandemic and the lockdowns have shown why it is necessary for you to learn important medical skills and to stockpile necessary medical supplies.

The best place to start when it comes to stockpiling necessary medical supplies is to look up what organizations like the American Red Cross recommend. This organization has a list of 16 essential supplies for an emergency first aid kit for a family of four:

  • Three-inch gauze roll bandage
  • 10-yard roll of cloth tape
  • Breathing barrier for CPR use
  • Four-inch roller bandage
  • Folding emergency blanket
  • At least one instant cold compress
  • 2 compress dressings
  • 2 packets of hydrocortisone ointment
  • 2 pairs of non-latex gloves
  • 2 triangular bandages
  • 5 packets of antiseptic wipes
  • 5 packets of antibiotic ointment
  • 10 sterile gauze pads of multiple sizes
  • 25 adhesive bandages of various sizes
  • A set of tweezers
  • An emergency first aid guidebook


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